Water | 65.26g |
Energy | 165.0kcal |
Energy | 690.0kJ |
Protein | 31.02g |
Total lipid (fat) | 3.57g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.04mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 228.0mg |
Potassium, K | 256.0mg |
Sodium, Na | 74.0mg |
Zinc, Zn | 1.0mg |
Copper, Cu | 0.049mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 27.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.114mg |
Niacin | 13.712mg |
Pantothenic acid | 0.965mg |
Vitamin B-6 | 0.6mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 85.3mg |
Betaine | 6.2mg |
Vitamin B-12 | 0.34??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 6.0??g |
Retinol | 6.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 21.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.01g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.03g |
16:0 | 0.69g |
18:0 | 0.25g |
Fatty acids, total monounsaturated | 1.24g |
16:1 undifferentiated | 0.15g |
18:1 undifferentiated | 1.04g |
20:1 | 0.03g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.77g |
18:2 undifferentiated | 0.59g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.02g |
Cholesterol | 85.0mg |
Tryptophan | 0.362g |
Threonine | 1.31g |
Isoleucine | 1.638g |
Leucine | 2.328g |
Lysine | 2.635g |
Methionine | 0.859g |
Cystine | 0.397g |
Phenylalanine | 1.231g |
Tyrosine | 1.047g |
Valine | 1.539g |
Arginine | 1.871g |
Histidine | 0.963g |
Alanine | 1.692g |
Aspartic acid | 2.764g |
Glutamic acid | 4.645g |
Glycine | 1.524g |
Proline | 1.275g |
Serine | 1.067g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |